Embark on a transformative and intimate journey of expansion, healing and nourishment, nestled in the heart of West London.
The Inbeing Intentional Living Retreat is a unique two-day, non-residential event designed for a small intimate group.
The Inbeing retreat start to finish was the most affirming and healing experience. - CM
Our highly experienced team will accompany you on an extraordinary inner journey, enveloping you in safety, in a space where your needs are anticipated and met, so that you can step into new possibilities and a life changed for the better.
I found the intricate attention to detail such a comfort, it made me feel special, deserving and 'good enough'. The energy created made me feel as if my every need had been anticipated and catered for. Again, this added to a deep sense of feeling safe, contained and nurtured. - SM
All our experiences are carefully curated blending coaching, psychology and holistic methodologies validated by centuries of practice and current research.
Inbeing created a juncture, a pause, a way to return to that 'knowing' as we consider what might be waiting for us. It pulls us to a higher place of intention, which locates those next steps purposefully.
Beginnings can be fragile, but the Deep Dive experience that began the retreat, was immersive and immediate. It took us to a place in which our senses, our bodies, our energies mattered more than we often allow them. It set the tone and gave the tools for what was to come. - EF
You will leave our retreat with:
Expanded awareness and new insights
Increased sense of well-being
Greater connection to self and others
Enhanced sense of Agency
The Retreat will consist of:
I) Preparation:
A 30 min 1:1 personalised exploration call
Two online group preparation sessions
II) Two-day non-residential retreat:
Unlock energy and vitality through QiGong and Non-Linear Movement Method practices
Open your heart with the power of traditional Cacao plant medicine
Ground yourself with the wisdom that arises from Mindfulness meditation practices
Restore balance of your nervous system through trauma informed practices
Expand your consciousness, deepen your awareness and facilitate inner healing with two Entactogenic Breathwork Sessions
Experience learning and connection with others in a highly intimate environment
Delight in highly nutritious plant based meals provided by our in-house chef
III) Integration
Two online group integration sessions
-
9:30 am: Grounding Mindfulness Practice
9:45 am : Welcome and Introductions
10:45 am: Cacao Ceremony
11:45 am: Break
12:00: Embodiment Practice
1 pm: Lunch
2 pm: Group discussion and learnings
3 pm: Break
3:15 pm: Introduction to Breathwork
3:45 pm: Entactogenic Breathwork session
5:15 pm: Integration and Journaling
6 pm: Dinner
7 pm: Closing Circle
-
10 am: Grounding Practice
10:15 am: Opening Circle
10:30 am: Entactogenic Breathwork Session
2:30 pm: Lunch
3:30 pm: Integration Activity
4 pm: Journaling and Reflections
4:45: Closing Meditation
Join us to make this your unforgettable journey of expanded awareness and well-being, leaving you transformed and inspired.
Address: London SW13
Facilitated by:
Veronica Pretelt, Psychotherapist
Sunčica Getter, Systemic Coach
With special guest Holotropic breathworkers: Christoph Kwiat and Yannik Knies (www.entactogenic.org)
Cost: £1775 (payment plans available)
Email us to express your interest: hello@inbeing.co.uk
Testimonial:
“The most powerful, transformative yet nourishing retreat that I’ve ever experienced.
The attention to detail to make us feel loved and supported was exquisite - totally fabulous and unique.
Every session was special and the entire weekend was just such a delight. Beautiful flow and energy with all the senses being fully opened. The calm and beauty of the surroundings, the soft rugs, eye masks and blankets to the delicious tastes and sounds throughout the weekend - Veronica and Suncica orchestrated the most incredible experience imaginable.
From the moment we entered they held a beautiful, peaceful sacred space to allow each person to feel grounded, loved and have the courage to open our hearts and minds. I felt an incredible expansion of consciousness- both deeply physical and mental. A week on I’m still feeling less pain and am still processing the effects- I’m on a journey which feels important.
So deeply grateful to have been a part of it and would attend again in a heartbeat.
Cannot recommend it highly enough.”