NLMM is a powerful somatic practice developed by Michaela Boehm. This method has many powerful applications:

• Regulates the Nervous System

• Processes and Identifies emotions

• Awakens erotic energy and sensual sensation

• Releases trauma patterns into flow

• Unites mind and body in intimacy with physical sensation

• Creates high bodily responsiveness

• Opens access to bodily wisdom

It is facilitated on a mat or blanket and it is suitable for participants of all ages and fitness levels. Please wear comfortable non-restrictive clothing.